 | Time (min.sek) | 00:39:59 |
 | Distance | 9.43 km |
 | Speed | 14.15 km/h |
| Km time | 04:14 min/km |
 | Intensity | Normal |
 | Calories | 787 kcal |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
| 1 |
00:04:16 |
1.00 km |
14.06 km/h |
04:16 min/km |
- |
| 2 |
00:04:09 |
1.00 km |
14.46 km/h |
04:09 min/km |
- |
| 3 |
00:04:21 |
1.00 km |
13.79 km/h |
04:21 min/km |
- |
| 4 |
00:04:14 |
1.00 km |
14.17 km/h |
04:14 min/km |
- |
| 5 |
00:04:17 |
1.00 km |
14.01 km/h |
04:17 min/km |
- |
| 6 |
00:04:36 |
1.00 km |
13.04 km/h |
04:36 min/km |
- |
| 7 |
00:04:16 |
1.00 km |
14.06 km/h |
04:16 min/km |
- |
| 8 |
00:04:03 |
1.00 km |
14.81 km/h |
04:03 min/km |
- |
| 9 |
00:04:01 |
1.00 km |
14.94 km/h |
04:01 min/km |
- |
| 10 |
00:02:02 |
0.43 km |
12.69 km/h |
04:44 min/km |
- |
|
