| Time (min.sek) | 01:06:13 |
| Distance | 15.06 km |
| Speed | 13.65 km/h |
| Km time | 04:24 min/km |
| Intensity | Normal |
| Calories | 1260 kcal |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
|
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
1 |
00:04:40 |
1.00 km |
12.86 km/h |
04:40 min/km |
- |
2 |
00:04:32 |
1.00 km |
13.24 km/h |
04:32 min/km |
- |
3 |
00:04:24 |
1.00 km |
13.64 km/h |
04:24 min/km |
- |
4 |
00:04:20 |
1.00 km |
13.85 km/h |
04:20 min/km |
- |
5 |
00:04:19 |
1.00 km |
13.90 km/h |
04:19 min/km |
- |
6 |
00:04:20 |
1.00 km |
13.85 km/h |
04:20 min/km |
- |
7 |
00:04:19 |
1.00 km |
13.90 km/h |
04:19 min/km |
- |
8 |
00:04:28 |
1.00 km |
13.43 km/h |
04:28 min/km |
- |
9 |
00:04:26 |
1.00 km |
13.53 km/h |
04:26 min/km |
- |
10 |
00:04:23 |
1.00 km |
13.69 km/h |
04:23 min/km |
- |
11 |
00:04:25 |
1.00 km |
13.58 km/h |
04:25 min/km |
- |
12 |
00:04:15 |
1.00 km |
14.12 km/h |
04:15 min/km |
- |
13 |
00:04:20 |
1.00 km |
13.85 km/h |
04:20 min/km |
- |
14 |
00:04:27 |
1.00 km |
13.48 km/h |
04:27 min/km |
- |
15 |
00:04:21 |
1.00 km |
13.79 km/h |
04:21 min/km |
- |
16 |
00:02:36 |
0.06 km |
1.38 km/h |
43:20 min/km |
- |
|