 | Time (min.sek) | 00:45:33 |
 | Distance | 10.58 km |
 | Speed | 13.94 km/h |
| Km time | 04:18 min/km |
 | Intensity | Normal |
 | Calories | 891 kcal |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
| 1 |
00:04:27 |
1.00 km |
13.48 km/h |
04:27 min/km |
- |
| 2 |
00:04:19 |
1.00 km |
13.90 km/h |
04:19 min/km |
- |
| 3 |
00:04:26 |
1.00 km |
13.53 km/h |
04:26 min/km |
- |
| 4 |
00:04:23 |
1.00 km |
13.69 km/h |
04:23 min/km |
- |
| 5 |
00:04:19 |
1.00 km |
13.90 km/h |
04:19 min/km |
- |
| 6 |
00:04:04 |
1.00 km |
14.75 km/h |
04:04 min/km |
- |
| 7 |
00:04:12 |
1.00 km |
14.29 km/h |
04:12 min/km |
- |
| 8 |
00:04:10 |
1.00 km |
14.40 km/h |
04:10 min/km |
- |
| 9 |
00:04:17 |
1.00 km |
14.01 km/h |
04:17 min/km |
- |
| 10 |
00:04:21 |
1.00 km |
13.79 km/h |
04:21 min/km |
- |
| 11 |
00:04:05 |
0.58 km |
8.52 km/h |
07:02 min/km |
- |
|
