Running

Added by Kobbe, 576 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Time (min.sek)	Part distance	Speed	Km time	Pulse
1	00:02:08	0.50 km	14.06 km/h	04:16 min/km	143 bpm
2	00:02:32	0.50 km	11.84 km/h	05:04 min/km	164 bpm
3	00:02:07	0.50 km	14.17 km/h	04:14 min/km	164 bpm
4	00:02:29	0.50 km	12.08 km/h	04:58 min/km	166 bpm
5	00:02:38	0.50 km	11.39 km/h	05:16 min/km	171 bpm
6	00:02:21	0.50 km	12.77 km/h	04:42 min/km	165 bpm
7	00:02:19	0.50 km	12.95 km/h	04:38 min/km	165 bpm
8	00:02:10	0.50 km	13.85 km/h	04:20 min/km	165 bpm
9	00:02:29	0.50 km	12.08 km/h	04:58 min/km	169 bpm
10	00:02:30	0.50 km	12.00 km/h	05:00 min/km	170 bpm
11	00:02:12	0.50 km	13.64 km/h	04:24 min/km	170 bpm
12	00:02:28	0.50 km	12.16 km/h	04:56 min/km	173 bpm
13	00:02:23	0.50 km	12.59 km/h	04:46 min/km	173 bpm
14	00:02:16	0.50 km	13.24 km/h	04:32 min/km	175 bpm
15	00:00:06	0.02 km	12.00 km/h	05:00 min/km	177 bpm