Running

Added by Bilrog, 608 weeks ago

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Here are all the lap- and part times of this workout.

	Time (min.sek)	Part distance	Speed	Km time	Pulse
1	00:06:23	1.00 km	9.40 km/h	06:23 min/km	132 bpm
2	00:06:19	1.00 km	9.50 km/h	06:19 min/km	136 bpm
3	00:06:22	1.00 km	9.42 km/h	06:22 min/km	139 bpm
4	00:06:26	1.00 km	9.33 km/h	06:26 min/km	139 bpm
5	00:06:18	1.00 km	9.52 km/h	06:18 min/km	142 bpm
6	00:06:51	1.00 km	8.76 km/h	06:51 min/km	138 bpm
7	00:06:33	1.00 km	9.16 km/h	06:33 min/km	137 bpm
8	00:06:37	1.00 km	9.07 km/h	06:37 min/km	141 bpm
9	00:06:39	1.00 km	9.02 km/h	06:39 min/km	139 bpm
10	00:06:51	1.00 km	8.76 km/h	06:51 min/km	138 bpm
11	00:06:45	1.00 km	8.89 km/h	06:45 min/km	139 bpm
12	00:06:48	1.00 km	8.82 km/h	06:48 min/km	138 bpm
13	00:07:27	1.00 km	8.05 km/h	07:27 min/km	135 bpm
14	00:06:50	1.00 km	8.78 km/h	06:50 min/km	138 bpm
15	00:00:01	0.00 km	0.00 km/h	00:00 min/km	-