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162

Monday 25 June 2012

Strength Training

Added by Oscarek, 618 weeks ago

Summary
 
TimeTime (min.sek)00:40:00
WeightTotal Weight2250.0 kg
IntensityIntensityHigh
IntensityBorg scale15, Heavy
KcalCalories399 kcal
Nancy
5 varv av
400 m run
15 Over head squats @ 30 kg

Totalt time 13.29
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