Running

Added by magzeus, 630 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Time (min.sek)	Part distance	Speed	Km time	Pulse
1	00:04:32	1.01 km	13.37 km/h	04:29 min/km	169 bpm
2	00:04:43	1.02 km	12.98 km/h	04:37 min/km	170 bpm
3	00:04:47	1.02 km	12.79 km/h	04:41 min/km	169 bpm
4	00:04:49	1.05 km	13.08 km/h	04:35 min/km	170 bpm
5	00:04:58	1.02 km	12.32 km/h	04:52 min/km	181 bpm
6	00:05:06	1.00 km	11.76 km/h	05:06 min/km	172 bpm
7	00:04:24	0.98 km	13.36 km/h	04:29 min/km	177 bpm
8	00:09:42	2.02 km	12.49 km/h	04:48 min/km	178 bpm
9	00:04:50	1.01 km	12.54 km/h	04:47 min/km	180 bpm
10	00:05:03	1.00 km	11.88 km/h	05:03 min/km	177 bpm
11	00:05:05	1.00 km	11.80 km/h	05:05 min/km	177 bpm
12	00:10:34	2.03 km	11.53 km/h	05:12 min/km	179 bpm
13	00:05:06	0.99 km	11.65 km/h	05:09 min/km	174 bpm
14	00:05:17	1.00 km	11.36 km/h	05:17 min/km	179 bpm
15	00:05:34	1.04 km	11.21 km/h	05:21 min/km	179 bpm
16	00:05:30	1.00 km	10.91 km/h	05:30 min/km	178 bpm
17	00:05:26	0.99 km	10.93 km/h	05:29 min/km	179 bpm
18	00:05:41	0.99 km	10.45 km/h	05:44 min/km	182 bpm
19	00:06:03	1.13 km	11.21 km/h	05:21 min/km	184 bpm