Why not give Pernilla_Dahlström some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Mage - Hjulet · Abs	6 reps
Alt Mage Raka benlyft · Abs
Mage - Redcord · Abs	6 reps
Alt GravityBoots- ’Negativ’ bänk · Abs	6 reps
Alt Chins - i Maskin · Back	6 x 54.0 kg
Rygg - Latsdrag · Back	6 x 47.0 kg
Rygg - Hantelrodd · Back	6 x 12.5 kg
Biceps - Cablecross V+H=1set · Biceps	6 x 8.8 kg
Biceps - Hammarcurl · Biceps	6 x 8.0 kg