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Monday 22 April 2024

Running

Added by Glenns, 2 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:20:30
	Distance	3.00 km
	Speed	8.78 km/h
	Km time	06:50 min/km
	Intensity	Normal
	Calories	291 kcal
	Score	1886

Fysträning P11
6x60'' + 12x30''
Vila: 30''

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