 |
Ben |
Added by johaneje, 2 weeks ago |
|
Summary
|
||||||||||||||||
|
B: Knäböj hantel djup 20kg, 20, 28
V: Tåhäv i rack 30kg, 30, 40 B: Benpress 70, 80, 80 M: Planka 60sek, 60, 60 B: Benspark med paus 40kg, 45, 45
0 like this
Why not give johaneje some cred for this workout by writing a comment! |
