 | Time (min.sek) | 01:00:37 |
 | Distance | 7.14 km |
 | Speed | 7.07 km/h |
| Km time | 08:29 min/km |
 | Cadence | snitt 69 max 124 |
 | Intensity | Normal |
 | Calories | 588 kcal |
 | Score | 5609 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
Cadence |
| 1 |
00:07:27 |
1.00 km |
8.05 km/h |
07:27 min/km |
- |
67 rpm |
| 2 |
00:08:19 |
1.00 km |
7.21 km/h |
08:19 min/km |
- |
63 rpm |
| 3 |
00:07:57 |
1.00 km |
7.55 km/h |
07:57 min/km |
- |
62 rpm |
| 4 |
00:07:22 |
1.00 km |
8.14 km/h |
07:22 min/km |
- |
63 rpm |
| 5 |
00:08:57 |
1.00 km |
6.70 km/h |
08:57 min/km |
- |
57 rpm |
| 6 |
00:11:15 |
1.00 km |
5.33 km/h |
11:15 min/km |
- |
52 rpm |
| 7 |
00:08:24 |
1.00 km |
7.14 km/h |
08:24 min/km |
- |
64 rpm |
| 8 |
00:02:06 |
0.14 km |
4.00 km/h |
15:00 min/km |
- |
75 rpm |
|
