 | Time (min.sek) | 00:49:42 |
 | Distance | 8.70 km |
 | Speed | 10.50 km/h |
| Km time | 05:43 min/km |
 | Cadence | snitt 78 max 82 |
 | Intensity | Normal |
 | Calories | 854 kcal |
 | Score | 4592 |
|
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
Cadence |
| 1 |
00:06:05 |
1.00 km |
9.86 km/h |
06:05 min/km |
- |
76 rpm |
| 2 |
00:05:35 |
1.00 km |
10.75 km/h |
05:35 min/km |
- |
79 rpm |
| 3 |
00:05:27 |
1.00 km |
11.01 km/h |
05:27 min/km |
- |
79 rpm |
| 4 |
00:05:39 |
1.00 km |
10.62 km/h |
05:39 min/km |
- |
78 rpm |
| 5 |
00:05:38 |
1.00 km |
10.65 km/h |
05:38 min/km |
- |
79 rpm |
| 6 |
00:05:26 |
1.00 km |
11.04 km/h |
05:26 min/km |
- |
79 rpm |
| 7 |
00:07:41 |
1.00 km |
7.81 km/h |
07:41 min/km |
- |
75 rpm |
| 8 |
00:05:50 |
1.00 km |
10.29 km/h |
05:50 min/km |
- |
78 rpm |
| 9 |
00:04:54 |
0.70 km |
8.57 km/h |
07:00 min/km |
- |
79 rpm |
|
