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2

Wednesday 12 December 2018

Löpning

Added by magkru63, 276 weeks ago

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Summary
 
TimeTime (min.sek)01:01:47
DistanceDistance10.14 km
GaugeSpeed9.85 km/h
GaugeKm time06:06 min/km
PulsePulsesnitt 138   max 153
CadenceCadencesnitt 85   max 90
PowerPowersnitt 359   max 590
TemperatureTemperature10.9 °C
IntensityIntensityNormal
KcalCalories918 kcal
ScoreScore5712
Det här träningspasset har importerats.
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Corner_bottom_left_3px Corner_bottom_right_3px
Pulse Elevation profile Speed Km time Cadence Power Temperature
 

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Summary

84%
Average
138
Icon_pulse
Max
153
93%
HRM 164 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm) %HRM % of workout
Zone 0 0 - 82 0% - 50%
00:00:19
0.5%
Zone 1 83 - 98 50% - 60%
00:00:27
0.7%
Zone 2 99 - 114 60% - 70%
00:00:18
0.5%
Zone 3 115 - 131 70% - 80%
00:10:50
17.5%
Zone 4 132 - 148 80% - 90%
00:47:05
76.2%
Zone 5 > 149 90% - 100%
00:02:47
4.5%