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88

Wednesday 12 December 2018

Cycling

Added by nolofsson, 276 weeks ago

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Summary
 
TimeTime (min.sek)01:09:45
DistanceDistance29.61 km
GaugeSpeed25.47 km/h
GaugeKm time02:21 min/km
PulsePulsesnitt 151   max 170
CadenceCadencesnitt 86   max 111
TemperatureTemperature-1 °C
IntensityIntensityNormal
KcalCalories879 kcal
ScoreScore4693
Det här träningspasset har importerats.
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Pulse Elevation profile Speed Km time Cadence
 

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Summary

79%
Average
151
Icon_pulse
Max
170
89%
HRM 192 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm) %HRM % of workout
Zone 0 0 - 118 0% - 62%
00:01:36
2.2%
Zone 1 119 - 132 62% - 69%
00:04:48
6.7%
Zone 2 133 - 147 69% - 77%
00:16:52
23.6%
Zone 3 148 - 162 77% - 84%
00:42:58
60.1%
Zone 4 163 - 173 84% - 90%
00:05:19
7.4%
Zone 5 > 174 90% - 100%
00:00:00
0.0%