Logo

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account
9

Tuesday 11 December 2018

Biking

Added by magzeus, 283 weeks ago

Export
Summary
 
TimeTime (min.sek)01:05:00
DistanceDistance33.11 km
GaugeSpeed30.56 km/h
GaugeKm time01:58 min/km
PulsePulsesnitt 137   max 168
CadenceCadencesnitt 64   max 79
PowerPowersnitt 206   max 323
IntensityIntensityNormal
KcalCalories965 kcal
ScoreScore5215
2x20min FTP 0,95% @ 0,5% slope @ smx13
1. 277w (100%), 152hrm, 65rpm
2: 273w (99%), 158hrm, 64rpm
Bra känsla och kunde trycka upp watten lite men inte lätt detta inte :-)
0 like this

Why not give magzeus some cred for this workout by writing a comment!