| Time (min.sek) | 00:53:18 |
| Distance | 4.93 km |
| Speed | 5.55 km/h |
| Km time | 10:49 min/km |
| Cadence | snitt 59 max 68 |
| Intensity | Normal |
| Calories | 265 kcal |
| Score | 4941 |
|
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
|
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
Cadence |
1 |
00:17:26 |
1.61 km |
5.54 km/h |
10:50 min/km |
- |
56 rpm |
2 |
00:20:26 |
1.61 km |
4.73 km/h |
12:41 min/km |
- |
56 rpm |
3 |
00:18:41 |
1.61 km |
5.17 km/h |
11:36 min/km |
- |
55 rpm |
4 |
00:01:22 |
0.10 km |
4.39 km/h |
13:40 min/km |
- |
48 rpm |
|