| Time (min.sek) | 00:49:03 |
| Distance | 4.74 km |
| Speed | 5.80 km/h |
| Km time | 10:21 min/km |
| Cadence | snitt 60 max 68 |
| Intensity | Normal |
| Calories | 250 kcal |
| Score | 4556 |
|
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
|
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
Cadence |
1 |
00:16:35 |
1.61 km |
5.83 km/h |
10:18 min/km |
- |
59 rpm |
2 |
00:17:07 |
1.61 km |
5.64 km/h |
10:38 min/km |
- |
59 rpm |
3 |
00:05:31 |
0.48 km |
5.22 km/h |
11:30 min/km |
- |
59 rpm |
4 |
00:20:12 |
1.04 km |
3.09 km/h |
19:25 min/km |
- |
58 rpm |
|