| Time (min.sek) | 00:47:42 |
| Distance | 4.85 km |
| Speed | 6.10 km/h |
| Km time | 09:50 min/km |
| Cadence | snitt 61 max 67 |
| Intensity | Normal |
| Calories | 250 kcal |
| Score | 4406 |
|
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
|
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
Cadence |
1 |
00:16:37 |
1.61 km |
5.81 km/h |
10:19 min/km |
- |
60 rpm |
2 |
00:16:29 |
1.61 km |
5.86 km/h |
10:14 min/km |
- |
60 rpm |
3 |
00:16:02 |
1.61 km |
6.02 km/h |
09:58 min/km |
- |
58 rpm |
4 |
00:00:14 |
0.02 km |
5.14 km/h |
11:40 min/km |
- |
60 rpm |
|