| Time (min.sek) | 00:51:01 |
| Distance | 4.84 km |
| Speed | 5.69 km/h |
| Km time | 10:32 min/km |
| Cadence | snitt 60 max 66 |
| Intensity | Normal |
| Calories | 256 kcal |
| Score | 4740 |
|
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
|
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
Cadence |
1 |
00:17:00 |
1.61 km |
5.68 km/h |
10:34 min/km |
- |
59 rpm |
2 |
00:16:43 |
1.61 km |
5.78 km/h |
10:23 min/km |
- |
59 rpm |
3 |
00:18:48 |
1.61 km |
5.14 km/h |
11:41 min/km |
- |
56 rpm |
4 |
00:00:10 |
0.01 km |
3.60 km/h |
16:40 min/km |
- |
61 rpm |
|