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Performed strength exercises in this workout.

* Hang Clean · Legs	10 x 20.0 kg	Practice session
* Hang Clean · Legs	10 x 20.0 kg	Practice session
* Hang Clean · Legs	10 x 20.0 kg	Practice session
* Hang Clean · Legs	10 x 30.0 kg	Practice session
*Arnold Press (Dumbbells) · Shoulders	12 x 32.0 kg	Superset A1
*Kettle Bell Goblet Squat · Legs	12 x 16.0 kg	Superset A1 (Hold 5 sec at bottom)
*Arnold Press (Dumbbells) · Shoulders	12 x 36.0 kg	Superset A2
*Kettle Bell Goblet Squat · Legs	12 x 20.0 kg	Superset A2 (Hold 5 sec at bottom)
*Arnold Press (Dumbbells) · Shoulders	12 x 36.0 kg	Superset A3
*Kettle Bell Goblet Squat · Legs	12 x 24.0 kg	Superset A3 (Hold 5 sec at bottom)
*Arnold Press (Dumbbells) · Shoulders	7 x 36.0 kg	Superset A4 1/2
*Arnold Press (Dumbbells) · Shoulders	5 x 28.0 kg	Superset A4 2/2
*Kettle Bell Goblet Squat · Legs	6 x 24.0 kg	Superset A4 1/2 (Hold 5 sec at bottom)
*Kettle Bell Goblet Squat · Legs	6 x 20.0 kg	Superset A4 2/2 (Hold 5 sec at bottom)