| Time (min.sek) | 00:41:00 |
| Distance | 5.36 km |
| Speed | 7.84 km/h |
| Km time | 07:39 min/km |
| Cadence | snitt 80 max 89 |
| Intensity | Normal |
| Calories | 316 kcal |
| Score | 3809 |
|
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
|
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
Cadence |
1 |
00:15:07 |
1.61 km |
6.39 km/h |
09:23 min/km |
- |
76 rpm |
2 |
00:14:53 |
1.61 km |
6.49 km/h |
09:15 min/km |
- |
80 rpm |
3 |
00:11:57 |
1.61 km |
8.08 km/h |
07:25 min/km |
- |
84 rpm |
4 |
00:04:27 |
0.53 km |
7.15 km/h |
08:24 min/km |
- |
84 rpm |
|