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74

Friday 7 September 2018

Exercise Bike

Added by Gilbert2018, 288 weeks ago

Summary
 
TimeTime (min.sek)00:26:16
DistanceDistance10.00 km
IntensityBorg scale17, Very heavy
KcalCalories343 kcal
ScoreScore1547
increased levels every 30 form 1-25, 1 min on 25, then decreased every 30seconds back to 1, then finished on sprint to birng distance to 10km
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