| Time (min.sek) | 00:49:40 |
| Distance | 6.24 km |
| Speed | 7.54 km/h |
| Km time | 07:58 min/km |
| Cadence | snitt 73 max 120 |
| Temperature | 25.7 °C |
| Intensity | Normal |
| Calories | 503 kcal |
| Score | 4590 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
|
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
Cadence |
1 |
00:09:34 |
1.00 km |
6.27 km/h |
09:34 min/km |
- |
64 rpm |
2 |
00:05:02 |
0.50 km |
5.96 km/h |
10:04 min/km |
- |
65 rpm |
3 |
00:06:22 |
1.00 km |
9.42 km/h |
06:22 min/km |
- |
83 rpm |
4 |
00:06:48 |
1.00 km |
8.82 km/h |
06:48 min/km |
- |
85 rpm |
5 |
00:06:22 |
1.00 km |
9.42 km/h |
06:22 min/km |
- |
85 rpm |
6 |
00:01:22 |
0.21 km |
9.22 km/h |
06:30 min/km |
- |
86 rpm |
7 |
00:09:10 |
1.00 km |
6.55 km/h |
09:10 min/km |
- |
66 rpm |
8 |
00:05:45 |
0.53 km |
5.53 km/h |
10:51 min/km |
- |
62 rpm |
|