| Time (min.sek) | 00:39:06 |
| Distance | 5.34 km |
| Speed | 8.19 km/h |
| Km time | 07:19 min/km |
| Intensity | Normal |
| Calories | 409 kcal |
| Score | 1979 |
|
Det här träningspasset har importerats.
0 like this
Why not give parkas some cred for this workout by writing a comment!
Time (min.sek)
00:00:00
|
Distance
0.00 km
|
Speed
0.00 km/h
|
Km time
00:00 min/km
|
Elevation
0.0 m
|
Pulse
0 bpm
|
Here are all the lap- and part times of this workout.
|
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
1 |
00:06:17 |
1.00 km |
9.55 km/h |
06:17 min/km |
- |
2 |
00:08:49 |
1.00 km |
6.81 km/h |
08:49 min/km |
- |
3 |
00:07:10 |
1.00 km |
8.37 km/h |
07:10 min/km |
- |
4 |
00:07:32 |
1.00 km |
7.96 km/h |
07:32 min/km |
- |
5 |
00:07:02 |
1.00 km |
8.53 km/h |
07:02 min/km |
- |
6 |
00:11:26 |
0.34 km |
1.78 km/h |
33:38 min/km |
- |
|