 | Time (min.sek) | 01:04:58 |
 | Distance | 11.38 km |
 | Speed | 10.51 km/h |
| Km time | 05:43 min/km |
 | Intensity | Normal |
 | Calories | 1050 kcal |
 | Score | 3272 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
| 1 |
00:07:51 |
1.00 km |
7.64 km/h |
07:51 min/km |
- |
| 2 |
00:05:27 |
1.00 km |
11.01 km/h |
05:27 min/km |
- |
| 3 |
00:03:36 |
1.00 km |
16.67 km/h |
03:36 min/km |
- |
| 4 |
00:05:18 |
1.00 km |
11.32 km/h |
05:18 min/km |
- |
| 5 |
00:25:57 |
1.00 km |
2.31 km/h |
25:57 min/km |
- |
| 6 |
00:06:05 |
1.00 km |
9.86 km/h |
06:05 min/km |
- |
| 7 |
00:05:45 |
1.00 km |
10.43 km/h |
05:45 min/km |
- |
| 8 |
00:05:14 |
1.00 km |
11.46 km/h |
05:14 min/km |
- |
| 9 |
00:06:18 |
1.00 km |
9.52 km/h |
06:18 min/km |
- |
| 10 |
00:27:10 |
1.00 km |
2.21 km/h |
27:10 min/km |
- |
| 11 |
00:05:11 |
1.00 km |
11.58 km/h |
05:11 min/km |
- |
| 12 |
00:06:10 |
0.38 km |
3.70 km/h |
16:14 min/km |
- |
|
