| Time (min.sek) | 00:48:49 |
| Distance | 8.66 km |
| Speed | 10.64 km/h |
| Km time | 05:38 min/km |
| Temperature | 12.6 °C |
| Intensity | Normal |
| Calories | 941 kcal |
| Score | 2457 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
|
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
1 |
00:06:06 |
1.00 km |
9.84 km/h |
06:06 min/km |
- |
2 |
00:05:13 |
1.00 km |
11.50 km/h |
05:13 min/km |
- |
3 |
00:10:47 |
2.00 km |
11.13 km/h |
05:24 min/km |
- |
4 |
00:11:35 |
2.00 km |
10.36 km/h |
05:48 min/km |
- |
5 |
00:05:43 |
1.00 km |
10.50 km/h |
05:43 min/km |
- |
6 |
00:06:02 |
1.00 km |
9.94 km/h |
06:02 min/km |
- |
7 |
00:03:24 |
0.66 km |
11.65 km/h |
05:09 min/km |
- |
8 |
-1:-33:-5 |
-5.66 km |
10.26 km/h |
00:00 min/km |
- |
9 |
00:11:14 |
2.00 km |
10.68 km/h |
05:37 min/km |
- |
|