 | Time (min.sek) | 01:48:01 |
 | Distance | 28.69 km |
 | Speed | 15.94 km/h |
| Km time | 03:46 min/km |
 | Temperature | 19 °C |
 | Intensity | Normal |
 | Calories | 1139 kcal |
 | Score | 7300 |
|
Det här träningspasset har importerats.
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Distance
0.00 km
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Speed
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Km time
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Elevation
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
| 1 |
00:18:26 |
5.00 km |
16.27 km/h |
03:41 min/km |
- |
| 2 |
00:24:04 |
5.00 km |
12.47 km/h |
04:49 min/km |
- |
| 3 |
00:18:28 |
5.00 km |
16.25 km/h |
03:42 min/km |
- |
| 4 |
00:17:52 |
5.00 km |
16.79 km/h |
03:34 min/km |
- |
| 5 |
00:29:38 |
8.69 km |
17.60 km/h |
03:25 min/km |
- |
| 6 |
-1:-11:-52 |
-3.69 km |
18.66 km/h |
00:00 min/km |
- |
|
