Running

Added by Symbio7, 378 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Time (min.sek)	Part distance	Speed	Km time	Pulse	Cadence
1	00:04:25	1.00 km	13.58 km/h	04:25 min/km	122 bpm	83 rpm
2	00:04:37	1.00 km	13.00 km/h	04:37 min/km	137 bpm	82 rpm
3	00:04:12	1.00 km	14.29 km/h	04:12 min/km	133 bpm	82 rpm
4	00:04:24	1.00 km	13.64 km/h	04:24 min/km	139 bpm	81 rpm
5	00:04:24	1.00 km	13.64 km/h	04:24 min/km	139 bpm	82 rpm
6	00:04:24	1.00 km	13.64 km/h	04:24 min/km	143 bpm	81 rpm
7	00:04:28	1.00 km	13.43 km/h	04:28 min/km	142 bpm	82 rpm
8	00:04:29	1.00 km	13.38 km/h	04:29 min/km	139 bpm	82 rpm
9	00:04:42	1.00 km	12.77 km/h	04:42 min/km	139 bpm	82 rpm
10	00:04:31	1.00 km	13.28 km/h	04:31 min/km	143 bpm	81 rpm
11	00:04:23	1.00 km	13.69 km/h	04:23 min/km	143 bpm	82 rpm
12	00:04:14	1.00 km	14.17 km/h	04:14 min/km	142 bpm	83 rpm
13	00:04:22	1.00 km	13.74 km/h	04:22 min/km	145 bpm	83 rpm
14	00:04:25	1.00 km	13.58 km/h	04:25 min/km	142 bpm	83 rpm
15	00:04:38	1.00 km	12.95 km/h	04:38 min/km	142 bpm	83 rpm
16	00:00:07	0.00 km	0.00 km/h	00:00 min/km	137 bpm	81 rpm