Get the app Contact Login Create account

Saturday 24 September 2016

Running

Added by Ibbe, 399 weeks ago

Export

Summary

Description Laptimes

	Time (min.sek)	03:53:34
	Distance	30.37 km
	Speed	7.80 km/h
	Km time	07:41 min/km
	Pulse	snitt 164 max 181
	Cadence	snitt 72 max 107
	Intensity	Normal
	Calories	2811 kcal

Lidingöloppet!

0 like this

Why not give Ibbe some cred for this workout by writing a comment!

Show in fullscreen

Toggler_on

Show route distance markers

Corner_bottom_left_3px

Corner_bottom_right_3px

Pulse Elevation profile Speed Km time Cadence

Hover the chart to get more information

Distance Time (min.sek)

Summary

Average

164

Icon_pulse

Max

181

Heart rate zones

This user has no heart rate zones.