| Time (min.sek) | 00:57:23 |
| Distance | 7.01 km |
| Speed | 7.33 km/h |
| Km time | 08:11 min/km |
| Intensity | Normal |
| Calories | 600 kcal |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
|
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
1 |
00:05:31 |
1.00 km |
10.88 km/h |
05:31 min/km |
- |
2 |
00:09:00 |
1.00 km |
6.67 km/h |
09:00 min/km |
- |
3 |
00:11:56 |
1.00 km |
5.03 km/h |
11:56 min/km |
- |
4 |
00:08:30 |
1.00 km |
7.06 km/h |
08:30 min/km |
- |
5 |
00:07:40 |
1.00 km |
7.83 km/h |
07:40 min/km |
- |
6 |
00:06:31 |
1.00 km |
9.21 km/h |
06:31 min/km |
- |
7 |
00:08:11 |
1.00 km |
7.33 km/h |
08:11 min/km |
- |
8 |
00:00:43 |
0.01 km |
0.84 km/h |
71:40 min/km |
- |
|