| Time (min.sek) | 00:30:50 |
| Distance | 4.97 km |
| Speed | 9.67 km/h |
| Km time | 06:12 min/km |
| Intensity | Normal |
| Calories | 488 kcal |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
|
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
1 |
00:05:55 |
1.00 km |
10.14 km/h |
05:55 min/km |
- |
2 |
00:05:44 |
1.00 km |
10.47 km/h |
05:44 min/km |
- |
3 |
00:06:16 |
1.00 km |
9.57 km/h |
06:16 min/km |
- |
4 |
00:05:55 |
1.00 km |
10.14 km/h |
05:55 min/km |
- |
5 |
00:07:15 |
0.97 km |
8.03 km/h |
07:28 min/km |
- |
|