| Time (min.sek) | 00:29:07 |
| Distance | 4.57 km |
| Speed | 9.42 km/h |
| Km time | 06:22 min/km |
| Intensity | Normal |
| Calories | 460 kcal |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
|
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
1 |
00:05:18 |
1.00 km |
11.32 km/h |
05:18 min/km |
- |
2 |
00:07:28 |
1.00 km |
8.04 km/h |
07:28 min/km |
- |
3 |
00:06:41 |
1.00 km |
8.98 km/h |
06:41 min/km |
- |
4 |
00:06:28 |
1.00 km |
9.28 km/h |
06:28 min/km |
- |
5 |
00:33:37 |
0.57 km |
1.02 km/h |
58:59 min/km |
- |
|