 | Time (min.sek) | 02:33:30 |
 | Distance | 13.57 km |
 | Speed | 5.30 km/h |
| Km time | 11:19 min/km |
 | Intensity | Normal |
 | Calories | 1260 kcal |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
00:00 min/km
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Elevation
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
| 1 |
00:06:56 |
1.00 km |
8.65 km/h |
06:56 min/km |
- |
| 2 |
00:07:42 |
1.00 km |
7.79 km/h |
07:42 min/km |
- |
| 3 |
00:09:55 |
1.00 km |
6.05 km/h |
09:55 min/km |
- |
| 4 |
00:13:55 |
1.00 km |
4.31 km/h |
13:55 min/km |
- |
| 5 |
00:14:49 |
1.00 km |
4.05 km/h |
14:49 min/km |
- |
| 6 |
00:14:48 |
1.00 km |
4.05 km/h |
14:48 min/km |
- |
| 7 |
00:06:50 |
1.00 km |
8.78 km/h |
06:50 min/km |
- |
| 8 |
00:14:26 |
1.00 km |
4.16 km/h |
14:26 min/km |
- |
| 9 |
00:12:49 |
1.00 km |
4.68 km/h |
12:49 min/km |
- |
| 10 |
00:10:35 |
1.00 km |
5.67 km/h |
10:35 min/km |
- |
| 11 |
00:10:45 |
1.00 km |
5.58 km/h |
10:45 min/km |
- |
| 12 |
00:12:14 |
1.00 km |
4.90 km/h |
12:14 min/km |
- |
| 13 |
00:12:03 |
1.00 km |
4.98 km/h |
12:03 min/km |
- |
| 14 |
00:05:48 |
0.57 km |
5.90 km/h |
10:11 min/km |
- |
|
