 | Time (min.sek) | 01:16:11 |
 | Distance | 6.19 km |
 | Speed | 4.88 km/h |
| Km time | 12:18 min/km |
 | Intensity | Normal |
 | Calories | 534 kcal |
|
Det här träningspasset har importerats.
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Distance
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Speed
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Km time
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Elevation
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
| 1 |
00:10:08 |
1.00 km |
5.92 km/h |
10:08 min/km |
- |
| 2 |
00:13:26 |
1.00 km |
4.47 km/h |
13:26 min/km |
- |
| 3 |
00:08:49 |
1.00 km |
6.81 km/h |
08:49 min/km |
- |
| 4 |
00:11:57 |
1.00 km |
5.02 km/h |
11:57 min/km |
- |
| 5 |
00:16:39 |
1.00 km |
3.60 km/h |
16:39 min/km |
- |
| 6 |
00:13:19 |
1.00 km |
4.51 km/h |
13:19 min/km |
- |
| 7 |
00:02:45 |
0.19 km |
4.15 km/h |
14:28 min/km |
- |
|
