 | Time (min.sek) | 00:53:09 |
 | Distance | 9.59 km |
 | Speed | 10.83 km/h |
| Km time | 05:33 min/km |
 | Intensity | Normal |
 | Calories | 1059 kcal |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
| 1 |
00:05:39 |
1.00 km |
10.62 km/h |
05:39 min/km |
- |
| 2 |
00:05:16 |
1.00 km |
11.39 km/h |
05:16 min/km |
- |
| 3 |
00:05:30 |
1.00 km |
10.91 km/h |
05:30 min/km |
- |
| 4 |
00:05:33 |
1.00 km |
10.81 km/h |
05:33 min/km |
- |
| 5 |
00:05:37 |
1.00 km |
10.68 km/h |
05:37 min/km |
- |
| 6 |
00:05:23 |
1.00 km |
11.15 km/h |
05:23 min/km |
- |
| 7 |
00:05:33 |
1.00 km |
10.81 km/h |
05:33 min/km |
- |
| 8 |
00:05:43 |
1.00 km |
10.50 km/h |
05:43 min/km |
- |
| 9 |
00:05:41 |
1.00 km |
10.56 km/h |
05:41 min/km |
- |
| 10 |
00:04:00 |
0.59 km |
8.85 km/h |
06:47 min/km |
- |
|
