| Time (min.sek) | 00:28:56 |
| Distance | 5.49 km |
| Speed | 11.38 km/h |
| Km time | 05:16 min/km |
| Intensity | Normal |
| Calories | 599 kcal |
|
Det här träningspasset har importerats.
0 like this
Why not give parkas some cred for this workout by writing a comment!
Time (min.sek)
00:00:00
|
Distance
0.00 km
|
Speed
0.00 km/h
|
Km time
00:00 min/km
|
Elevation
0.0 m
|
Pulse
0 bpm
|
Here are all the lap- and part times of this workout.
|
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
1 |
00:05:16 |
1.00 km |
11.39 km/h |
05:16 min/km |
- |
2 |
00:05:12 |
1.00 km |
11.54 km/h |
05:12 min/km |
- |
3 |
00:05:18 |
1.00 km |
11.32 km/h |
05:18 min/km |
- |
4 |
00:05:01 |
1.00 km |
11.96 km/h |
05:01 min/km |
- |
5 |
00:08:01 |
1.00 km |
7.48 km/h |
08:01 min/km |
- |
6 |
00:11:37 |
0.49 km |
2.53 km/h |
23:42 min/km |
- |
|