 | Time (min.sek) | 01:39:02 |
 | Distance | 7.54 km |
 | Speed | 4.57 km/h |
| Km time | 13:08 min/km |
 | Intensity | Normal |
 | Calories | 625 kcal |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
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Km time
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
| 1 |
00:12:17 |
1.00 km |
4.88 km/h |
12:17 min/km |
- |
| 2 |
00:11:08 |
1.00 km |
5.39 km/h |
11:08 min/km |
- |
| 3 |
00:11:16 |
1.00 km |
5.33 km/h |
11:16 min/km |
- |
| 4 |
00:11:44 |
1.00 km |
5.11 km/h |
11:44 min/km |
- |
| 5 |
00:17:30 |
1.00 km |
3.43 km/h |
17:30 min/km |
- |
| 6 |
00:11:51 |
1.00 km |
5.06 km/h |
11:51 min/km |
- |
| 7 |
00:13:53 |
1.00 km |
4.32 km/h |
13:53 min/km |
- |
| 8 |
00:09:29 |
0.54 km |
3.42 km/h |
17:34 min/km |
- |
|
