| Time (min.sek) | 00:36:07 |
| Distance | 4.39 km |
| Speed | 7.29 km/h |
| Km time | 08:14 min/km |
| Intensity | Normal |
| Calories | 430 kcal |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
|
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
1 |
00:07:48 |
1.00 km |
7.69 km/h |
07:48 min/km |
- |
2 |
00:08:23 |
1.00 km |
7.16 km/h |
08:23 min/km |
- |
3 |
00:06:51 |
1.00 km |
8.76 km/h |
06:51 min/km |
- |
4 |
00:09:37 |
1.00 km |
6.24 km/h |
09:37 min/km |
- |
5 |
00:13:58 |
0.39 km |
1.68 km/h |
35:49 min/km |
- |
|