 | Time (min.sek) | 00:54:10 |
 | Distance | 9.94 km |
 | Speed | 11.01 km/h |
| Km time | 05:27 min/km |
 | Intensity | Normal |
 | Calories | 1088 kcal |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
| 1 |
00:05:14 |
1.00 km |
11.46 km/h |
05:14 min/km |
- |
| 2 |
00:05:02 |
1.00 km |
11.92 km/h |
05:02 min/km |
- |
| 3 |
00:05:16 |
1.00 km |
11.39 km/h |
05:16 min/km |
- |
| 4 |
00:05:26 |
1.00 km |
11.04 km/h |
05:26 min/km |
- |
| 5 |
00:05:23 |
1.00 km |
11.15 km/h |
05:23 min/km |
- |
| 6 |
00:05:31 |
1.00 km |
10.88 km/h |
05:31 min/km |
- |
| 7 |
00:05:41 |
1.00 km |
10.56 km/h |
05:41 min/km |
- |
| 8 |
00:05:42 |
1.00 km |
10.53 km/h |
05:42 min/km |
- |
| 9 |
00:05:41 |
1.00 km |
10.56 km/h |
05:41 min/km |
- |
| 10 |
00:06:20 |
0.94 km |
8.91 km/h |
06:44 min/km |
- |
|
