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42728

aCookie

Kvinna

52År, Stockholm, Sverige

982

3

0

Venner

4

Grupper

7

What equipment do you have access to?

0

Trained time per week

Last 30 days

0øvelser

982 workouts in total

0km

211 km in total

Common activities

stream

42728

aCookie commented proppan2s blogginlägg Bästa ursäkterna ;-)

http://www.youtube.com/watch?v=obdd31Q9PqA

615 weeks ago

42728

aCookie have trained

103

Strength Training

torsdag 26 april 2012

Time

01:15:00

Kcal

0 kcal

Crosstraining pass. Löpövningar och hopp.

0 0	626 weeks ago

42728

aCookie have trained

103

Strength Training

onsdag 25 april 2012

Time

01:00:00

Kcal

0 kcal

Med Hanna. Chins, swings 14 kg, burpees. 21,15,9. Intervaller på crosstrainer 10 st 30 sekunder. Mage - cirkel.

0 0	626 weeks ago

42728

aCookie have trained

120

tirsdag 24 april 2012

Time

01:00:00

Kcal

0 kcal

0 0	626 weeks ago

42728

aCookie have trained

103

Strength Training

tirsdag 24 april 2012

Time

01:00:00

Kcal

0 kcal

Med Hanna. Marklyft 80 kg, bänk 47,5 kg, frivändningar 35 kg. 10,9,8,7,6,5,4.

0 0	626 weeks ago

42728

aCookie have trained

120

mandag 23 april 2012

Time

01:00:00

Kcal

0 kcal

0 0	626 weeks ago

42728

aCookie have trained

120

søndag 22 april 2012

Time

02:30:00

Kcal

0 kcal

Lidingö

0 0	626 weeks ago

42728

aCookie have trained

120

lørdag 21 april 2012

Time

02:00:00

Kcal

0 kcal

0 0	626 weeks ago

42728

aCookie have trained

lørdag 21 april 2012

Time

01:15:00

Kcal

0 kcal

30 min crosstrainer, 30 min löpbandet,15 min axlar, armar.

0 0	626 weeks ago

42728

aCookie have trained

103

Strength Training

fredag 20 april 2012

Time

01:15:00

Kcal

0 kcal

Crosstraining pass. 45/15 första varvet, 30/30 två varv till. 12 stationer.

0 0	626 weeks ago

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About aCookie

Bor i Stockholm. Har delad vårdnad om en galen boxer.
Älskar att träna - tränar mycket och gärna!