Everything Walking
Why do you prefer walking over other carido workouts?
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 Why do you prefer walking over other carido workouts?
Skrevet 8. jul 2008 21:55
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 Fra: FrankfurtIndlæg: 5 Medlem: 30253 |
The first thread of this form. Why do you prefer walking over other cardio workouts? What kind of walking do you do. regular, regular with weights, nordic walking or race walking? |
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I like walking because...
Skrevet 31. aug 2009 07:46
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Indlæg: 37 Medlem: 33980 |
It's cheap (even a top of the range pair of runners isn't much more than A$100), it's easy (I've been doing since I was about 1 year old), and you can do it anywhere (even indoors if you have to). Despite that, I still have to make an effort to do it enough each day to improve my fitness ;)
Doing something is better than nothing, and nothing is never an option!
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