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Trainingsforums
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Weight Lifting

Discussion about weight lifting

Document muscle groups and reps

By maddyschatten - 2013-04-28 05:21 		19 3243
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Cardio Training

Discussion about cardio training (jogging, cycling etc.)

Document Interval training routines

By Errokepoine - 2013-05-08 15:22 		1474 1945
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Other Sports

Discussions about other sports

Document Gymnastics ! please help!

By samdbgt - 2013-04-01 13:20 		1212 5173
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Nutrition & Weight

Discussions about nutrition, weight loss, diets etc.

Document For us that don't like to diet

By antipieta - 2013-03-11 19:20 		1603 1977
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Contests and races

Discussions about contests and races.

Document The Run

By Shapelink - Mandag 23:37 		3820 4624
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General Discussions

General discussions that doesn't fit any other category.

Document Win a camera - Nikon Coolpix S3500!

By fitnessbyisabelle - Søndag 14:05 		1334 1431
Shapelink Information
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News and Information

News and information from the Shapelink staff.

Document wood sheds

By arifazad - 2013-03-08 04:51 		1482 1756
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Questions and Answers

If you got questions about something on Shapelink, ask here!

Document Nutrition Information

By aleckan - 2013-04-25 11:00 		1448 2287