 | Tid | 00:52:46 |
 | Længde | 6.70 km |
 | Hastighed | 7.62 km/h |
| Tid pr. km. | 07:53 min/km |
 | Puls | snitt 103 max 154 |
 | Intensitet | Normal |
 | Kalorier | 183 kcal |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:06:25 |
1.00 km |
9.35 km/h |
06:25 min/km |
120 bpm |
| 2 |
00:09:37 |
1.00 km |
6.24 km/h |
09:37 min/km |
119 bpm |
| 3 |
00:07:05 |
1.00 km |
8.47 km/h |
07:05 min/km |
109 bpm |
| 4 |
00:07:48 |
1.00 km |
7.69 km/h |
07:48 min/km |
111 bpm |
| 5 |
00:09:46 |
1.00 km |
6.14 km/h |
09:46 min/km |
88 bpm |
| 6 |
00:08:04 |
1.00 km |
7.44 km/h |
08:04 min/km |
84 bpm |
| 7 |
00:04:01 |
0.70 km |
10.46 km/h |
05:44 min/km |
84 bpm |
|
