 | Tid | 01:01:12 |
 | Længde | 5.36 km |
 | Hastighed | 5.25 km/h |
| Tid pr. km. | 11:25 min/km |
 | Puls | snitt 147 max 173 |
 | Intensitet | Normal |
 | Kalorier | 451 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
|
Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:09:21 |
1.00 km |
6.42 km/h |
09:21 min/km |
151 bpm |
| 2 |
00:14:30 |
1.00 km |
4.14 km/h |
14:30 min/km |
145 bpm |
| 3 |
00:09:32 |
1.00 km |
6.29 km/h |
09:32 min/km |
154 bpm |
| 4 |
00:12:07 |
1.00 km |
4.95 km/h |
12:07 min/km |
154 bpm |
| 5 |
00:13:06 |
1.00 km |
4.58 km/h |
13:06 min/km |
133 bpm |
| 6 |
00:02:36 |
0.36 km |
8.31 km/h |
07:13 min/km |
155 bpm |
|
