| Tid | 00:36:58 |
| Længde | 5.17 km |
| Hastighed | 8.39 km/h |
| Tid pr. km. | 07:09 min/km |
| Puls | snitt 163 max 186 |
| Intensitet | Normal |
| Kalorier | 591 kcal |
|
Det här träningspasset har importerats.
0 like this
Why not give jonasstolt some cred for this workout by writing a comment!
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
Here are all the lap- and part times of this workout.
|
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
1 |
00:06:24 |
1.00 km |
9.38 km/h |
06:24 min/km |
153 bpm |
2 |
00:07:11 |
1.00 km |
8.35 km/h |
07:11 min/km |
160 bpm |
3 |
00:06:31 |
1.00 km |
9.21 km/h |
06:31 min/km |
166 bpm |
4 |
00:07:27 |
1.00 km |
8.05 km/h |
07:27 min/km |
172 bpm |
5 |
00:08:20 |
1.00 km |
7.20 km/h |
08:20 min/km |
163 bpm |
6 |
00:01:05 |
0.17 km |
9.42 km/h |
06:22 min/km |
163 bpm |
|