| Tid | 01:21:29 |
| Længde | 31.52 km |
| Hastighed | 23.21 km/h |
| Tid pr. km. | 02:35 min/km |
| Puls | snitt 147 max 182 |
| Cadence | snitt 85 max 129 |
| Power | snitt 204 max 846 |
| Intensitet | Normal |
| Borg scale | 18, Very heavy 92% of max |
| Kalorier | 954 kcal |
| Score | 6868 |
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
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Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
Watts |
1 |
01:21:28 |
31.52 km |
23.21 km/h |
02:35 min/km |
147 bpm |
85 rpm |
204 w |
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