| Tid | 00:21:21 |
| Længde | 3.01 km |
| Hastighed | 8.46 km/h |
| Tid pr. km. | 07:06 min/km |
| Puls | snitt 133 max 149 |
| Cadence | snitt 78 max 84 |
| Temperature | 28 °C |
| Intensitet | Normal |
| Kalorier | 201 kcal |
| Score | 1970 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
Here are all the lap- and part times of this workout.
|
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
1 |
00:07:30 |
1.00 km |
8.00 km/h |
07:30 min/km |
121 bpm |
79 rpm |
2 |
00:06:54 |
1.00 km |
8.70 km/h |
06:54 min/km |
136 bpm |
80 rpm |
3 |
00:06:53 |
1.00 km |
8.72 km/h |
06:53 min/km |
142 bpm |
78 rpm |
4 |
00:06:19 |
0.01 km |
0.09 km/h |
631:40 min/km |
146 bpm |
73 rpm |
|